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["Школа","МАОУ ПМО СО \"СОШ №8\"",null,"Утвердил:","должность","директор"]
["Типовое примерное меню приготавливаемых блюд",null,null,null,"фамилия","Козырева О.Ю."]
["Возрастная категория",null,"12-18 лет",null,"дата",1,9,2025]
[{"$nulls":5},"день","месяц","год"]
["Меню приготавливаемых блюд"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","1",null,"День:","понедельник"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Омлет запеченный или паровой",null,"240","24,19","22","4,56","366,3","891"]
[null,"Печенье детское",null,"60","4,5","6","34","244,2","1 141,09"]
[null,"Чай с лимоном",null,"200","0,06",null,"15,16","59,9","686"]
[null,"Хлеб пшеничный.",null,"25","2,03",null,"12,2","60,5","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Завтрак",null,null,"550","32,91","29","78,05","795,7"]
["Обед"]
[null,"Суп с вермишелью",null,"250","2,42","2","17,43","100,8","1 039"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Плов со свининой ",null,"300","24,14","55","73,17","767,2","1 018"]
[null,"Морс ягодный",null,"200","0,24",null,"27,7","114,3","1 242"]
[null,"Хлеб пшеничный.",null,"25","2,03",null,"12,2","60,5","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"805","32,11","59","142,67","1119,4"]
["Итого за день",null,null,"1 355","65,02","88","220,72","1915,1"]
[{"$nulls":8},"(лист 2)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","1",null,"День:","вторник"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша рисовая молочная жидкая с маслом сливочным",null,"250","6,38","8","39,61","282","235,05"]
[null,"Чай с сахаром",null,"200",null,null,"16","63,8","1 188"]
[null,"Блинчики с вишней",null,"80","4,75","5","8,94","149","1 330,13"]
[null,"Батон",null,"30","1,5","1","12,5","78,2","693"]
["Итого за Завтрак",null,null,"560","12,63","14","77,05","573"]
["Обед"]
[null,"Икра кабачковая пром.производства",null,"50","0,6","7","3,7","48,5","813"]
[null,"Суп картофельный с бобовыми",null,"250","5,88","6","21,48","166,6","139"]
[null,"Гренки из пшеничного хлеба",null,"10","1,3",null,"7,81","40","943"]
[null,"Биточек куриный",null,"90","16,74","18",null,"191,7","1 308,02"]
[null,"Соус томатный",null,"20","0,12","1","1,16","11,1","1 126"]
[null,"Макаронные изделия отварные с маслом",null,"180","7,61","5","45,44","262,1","516"]
[null,"Компот из смеси сухофруктов",null,"200","0,35",null,"24,36","101,7","928"]
[null,"Хлеб пшеничный.",null,"25","2,03",null,"12,2","60,5","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"850","36,76","38","128,28","947"]
["Итого за день",null,null,"1 410","49,39","52","205,33","1520"]
[{"$nulls":8},"(лист 3)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","1",null,"День:","среда"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша овсяная Геркулес жидкая молочная с маслом сливочным",null,"250","8,41","11","35,99","276,8","850"]
[null,"Морс ягодный",null,"200","0,24",null,"27,7","114,3","1 242"]
[null,"Кекс творожный",null,"60","6,21","6","24,16","259,5","450,18"]
[null,"Батон",null,"30","1,5","1","12,5","78,2","693"]
["Итого за Завтрак",null,null,"540","16,36","18","100,35","728,8"]
["Обед"]
[null,"Огурцы свежие порционно",null,"50","0,4",null,"1,4","7,5","836"]
[null,"Рассольник ленинградский со сметаной",null,"250","2,7","6","17,8","139,2","1 030"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Котлета Деревенская",null,"90","14,69","12","8,5","199,9","1 027,13"]
[null,"Соус томатный",null,"20","0,12","1","1,16","11,1","1 126"]
[null,"Каша гречневая рассыпчатая",null,"180","11,19","7","58,35","341,5","998"]
[null,"Напиток из плодов шиповника",null,"200","0,68",null,"27,62","128,6","705"]
[null,"Хлеб пшеничный.",null,"50","4,05","1","24,4","121","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"870","37,11","29","151,4","1025,4"]
["Итого за день",null,null,"1 410","53,47","47","251,75","1754,2"]
[{"$nulls":8},"(лист 4)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","1",null,"День:","четверг"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша ячневая молочная вязкая с маслом сливочным",null,"250","9,1","9","32,75","316,9","842"]
[null,"Чай с лимоном",null,"200","0,06",null,"15,16","59,9","686"]
[null,"Бутерброд с сыром",null,"40","5,58","5","18,8","162,7","810"]
[null,"Яблоки свежие",null,"120","0,48",null,"11,76","88","976"]
["Итого за Завтрак",null,null,"610","15,22","14","78,47","627,5"]
["Обед"]
[null,"Борщ с капустой, картофелем и сметаной",null,"250","1,91","7","13,68","124,4","1 021"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Шницель из мяса птицы ",null,"90","3,3","6","19,99","150,1","1 319,01"]
[null,"Соус томатный",null,"20","0,12","1","1,16","11,1","1 126"]
[null,"Пюре картофельное",null,"180","3,91","6","26,44","176,3","995"]
[null,"Компот из свежих яблок",null,"200","0,16",null,"23,88","99,1","912"]
[null,"Хлеб пшеничный.",null,"50","4,05","1","24,4","121","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"820","16,73","23","121,72","758,6"]
["Итого за день",null,null,"1 430","31,95","37","200,19","1386,1"]
[{"$nulls":8},"(лист 5)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","1",null,"День:","пятница"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша пшеничная молочная жидкая с маслом сливочным",null,"250","9,88","11","25,29","250,3","1 013"]
[null,"Кекс ванильный с изюмом",null,"60","6,88","6","33,72","171,7","450,19"]
[null,"Чай с сахаром",null,"200",null,null,"16","63,8","1 188"]
[null,"Батон",null,"30","1,5","1","12,5","78,2","693"]
["Итого за Завтрак",null,null,"540","18,26","18","87,51","564"]
["Обед"]
[null,"Щи из свежей капусты с картофелем со сметаной",null,"250","1,9","6","9,14","132,5","124"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Фрикасе из мяса птицы с соусом",null,"100","17,33","5","3,31","132,2","1 023"]
[null,"Рис припущенный",null,"180","4,32","7","44,46","264,5","512"]
[null,"Морс ягодный",null,"200","0,24",null,"27,7","114,3","1 242"]
[null,"Хлеб пшеничный",null,"50","5,35","2","26,75","142","897"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"810","32,42","22","123,53","862,1"]
["Итого за день",null,null,"1 350","50,68","40","211,04","1426,1"]
[{"$nulls":8},"(лист 6)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","1",null,"День:","суббота"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша пшенная молочная жидкая с маслом сливочным",null,"250","8,99","10","39,74","303,3","883"]
[null,"Сырники",null,"60","4,2","4","9,15","90,4","1 066,01"]
[null,"Молоко сгущенное",null,"20","1,58","2","9,55","64,2","902"]
[null,"Чай с лимоном",null,"200","0,06",null,"15,16","59,9","686"]
[null,"Батон",null,"30","1,5","1","12,5","78,2","693"]
["Итого за Завтрак",null,null,"560","16,33","17","86,1","596"]
["Обед"]
[null,"Суп Крестьянский с крупой, сметаной",null,"250","2,54","6","17,28","136,7","1 058"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Котлета Полтавская",null,"90","14,77","19","0,16","164,6","1 308,04"]
[null,"Соус томатный",null,"20","0,12","1","1,16","11,1","1 126"]
[null,"Макаронные изделия отварные с маслом",null,"180","7,61","5","45,44","262,1","516"]
[null,"Компот из смеси сухофруктов",null,"200","0,35",null,"24,36","101,7","928"]
[null,"Хлеб пшеничный.",null,"50","4,05","1","24,4","121","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"820","32,72","34","124,97","873,8"]
["Итого за день",null,null,"1 380","49,05","51","211,07","1469,8"]
[{"$nulls":8},"(лист 7)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","2",null,"День:","понедельник"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша рисовая молочная жидкая с маслом сливочным",null,"260","6,63","8","41,19","293,3","235,05"]
[null,"Печенье детское",null,"60","4,5","6","34","244,2","1 141,09"]
[null,"Чай с сахаром",null,"200",null,null,"16","63,8","1 188"]
[null,"Батон",null,"30","1,5","1","12,5","78,2","693"]
["Итого за Завтрак",null,null,"550","12,63","15","103,69","679,5"]
["Обед"]
[null,"Икра кабачковая пром.производства",null,"50","0,6","7","3,7","48,5","813"]
[null,"Суп-пюре из гороха",null,"250","7,71","3","22,58","141,6","1 049"]
[null,"Гренки из пшеничного хлеба",null,"10","1,3",null,"7,81","40","943"]
[null,"Котлета Деревенская",null,"90","14,69","12","8,5","199,9","1 027,13"]
[null,"Спагетти отварные",null,"180","6,22","11","35,96","266,2","1 011,03"]
[null,"Морс ягодный",null,"200","0,24",null,"27,7","114,3","1 242"]
[null,"Хлеб пшеничный.",null,"50","4,05","1","24,4","121","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"855","36,94","35","142,78","996,3"]
["Итого за день",null,null,"1 405","49,57","50","246,47","1675,8"]
[{"$nulls":8},"(лист 8)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","2",null,"День:","вторник"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша овсяная Геркулес жидкая молочная с маслом сливочным",null,"250","8,41","11","35,99","276,8","850"]
[null,"Чай с сахаром",null,"200",null,null,"16","63,8","1 188"]
[null,"Блинчик с яблоками",null,"80","4,89","5","8,74","101,2","1 688,01"]
[null,"Батон",null,"30","1,5","1","12,5","78,2","693"]
["Итого за Завтрак",null,null,"560","14,8","17","73,23","520"]
["Обед"]
[null,"Рассольник домашний со сметаной",null,"250","2,27","6","13,85","120,9","1 175"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Плов с мясом птицы",null,"300","18,87","17","58,1","464,2","1 020"]
[null,"Компот из смеси сухофруктов",null,"200","0,35",null,"24,36","101,7","928"]
[null,"Хлеб пшеничный.",null,"25","2,03",null,"12,2","60,5","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"805","26,8","25","120,68","823,9"]
["Итого за день",null,null,"1 365","41,6","42","193,91","1343,9"]
[{"$nulls":8},"(лист 9)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","2",null,"День:","среда"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша пшенная молочная жидкая с маслом сливочным",null,"200","7,19","8","31,79","242,6","883"]
[null,"Запеканка из творога",null,"120","10,05","9","16,58","156,4","1 559,04"]
[null,"Молоко сгущенное",null,"30","2,37","3","14,32","96,3","902"]
[null,"Морс ягодный",null,"200","0,24",null,"27,7","114,3","1 242"]
[null,"Батон",null,"30","1,5","1","12,5","78,2","693"]
["Итого за Завтрак",null,null,"580","21,35","21","102,89","687,8"]
["Обед"]
[null,"Борщ с капустой, картофелем и сметаной",null,"250","1,91","7","13,68","124,4","1 021"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Птица запеченная",null,"100","29,73","18","1,6","288,8","1 237"]
[null,"Картофель отварной",null,"180","0,54","1","4,37","269,7","518"]
[null,"Компот из кураги",null,"200","0,16",null,"4,52","20,2","932"]
[null,"Хлеб пшеничный.",null,"50","4,05","1","24,4","121","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"810","39,67","29","60,74","900,7"]
["Итого за день",null,null,"1 390","61,02","50","163,63","1588,5"]
[{"$nulls":8},"(лист 10)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","2",null,"День:","четверг"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Макаронные изделия запеченные с сыром",null,"250","15,46","14","45,77","428,6","334"]
[null,"Чай с лимоном",null,"200","0,06",null,"15,16","59,9","686"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
[null,"Хлеб пшеничный.",null,"25","2,03",null,"12,2","60,5","894,01"]
[null,"Яблоки свежие",null,"120","0,48",null,"11,76","88","976"]
["Итого за Завтрак",null,null,"620","20,16","15","97,02","701,8"]
["Обед"]
[null,"Суп Крестьянский с крупой, сметаной",null,"250","2,54","6","17,28","136,7","1 058"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Биточек куриный",null,"90","16,74","18",null,"191,7","1 308,02"]
[null,"Соус томатный",null,"20","0,12","1","1,16","11,1","1 126"]
[null,"Рис припущенный",null,"180","4,32","7","44,46","264,5","512"]
[null,"Напиток из плодов шиповника",null,"200","0,68",null,"27,62","128,6","705"]
[null,"Хлеб пшеничный.",null,"50","4,05","1","24,4","121","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"820","31,73","35","127,09","930,2"]
["Итого за день",null,null,"1 440","51,89","50","224,11","1632"]
[{"$nulls":8},"(лист 11)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","2",null,"День:","пятница"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша ячневая молочная вязкая с маслом сливочным",null,"250","9,1","9","32,75","316,9","842"]
[null,"Кекс творожный",null,"60","6,21","6","24,16","259,5","450,18"]
[null,"Чай с сахаром",null,"200",null,null,"16","63,8","1 188"]
[null,"Батон",null,"30","1,5","1","12,5","78,2","693"]
["Итого за Завтрак",null,null,"540","16,81","16","85,41","718,4"]
["Обед"]
[null,"Суп-лапша на курином бульоне",null,"250","5,48","6","15,3","137,6","1 015"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Гуляш из мяса свинины",null,"100","11,17","28","3,61","236,3","437,06"]
[null,"Каша гречневая рассыпчатая",null,"180","11,19","7","58,35","341,5","998"]
[null,"Морс ягодный",null,"200","0,24",null,"27,7","114,3","1 242"]
[null,"Хлеб пшеничный.",null,"50","4,05","1","24,4","121","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"810","35,41","44","141,53","1027,3"]
["Итого за день",null,null,"1 350","52,22","60","226,94","1745,7"]
[{"$nulls":8},"(лист 12)"]
["Рацион: Меню для детей 12 лет и старше (завтрак, обед) Полевской",null,null,"Неделя:","2",null,"День:","суббота"]
["Прием пищи","Наименование блюда",null,"Вес блюда","Пищевые вещества",null,null,"Энерге-\nтическая ценность","№\nрецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
["Завтрак"]
[null,"Каша пшенная молочная вязкая с маслом сливочным",null,"250","10,8","11","54,9","366,8","302"]
[null,"Чай с лимоном",null,"200","0,06",null,"15,16","59,9","686"]
[null,"Блинчики с яблоком",null,"80","4,89","5","8,74","111,2","1 330,17"]
[null,"Батон",null,"30","1,5","1","12,5","78,2","693"]
["Итого за Завтрак",null,null,"560","17,25","17","91,3","616,1"]
["Обед"]
[null,"Огурцы свежие порционно",null,"50","0,4",null,"1,4","7,5","836"]
[null,"Щи из свежей капусты с картофелем со сметаной",null,"250","1,9","6","9,14","132,5","124"]
[null,"Мясо кур отварное (для первых блюд)",null,"5","1,15","1","0,04","11,8","1 052"]
[null,"Котлета Московская ",null,"90","12","10","10,35","162","1 027,6"]
[null,"Соус томатный",null,"20","0,12","1","1,16","11,1","1 126"]
[null,"Макаронные изделия отварные с маслом",null,"180","7,61","5","45,44","262,1","516"]
[null,"Компот из свежих яблок",null,"200","0,16",null,"23,88","99,1","912"]
[null,"Хлеб пшеничный.",null,"50","4,05","1","24,4","121","894,01"]
[null,"Хлеб ржаной.",null,"25","2,13","1","12,13","64,8","1 147"]
["Итого за Обед",null,null,"870","29,52","25","127,94","871,9"]
["Итого за день",null,null,"1 430","46,77","42","219,24","1488"]
["Итого за период",null,null,"16 715","602,63","609","2574,4","18945,2"]
["Среднее значение за период",null,null,"1 392,9","50,2","50,8","214,5","1578,8"]
[]
["Составил","__________________ Бичу Александр Васильевич",null,null,null,"Утвердил","__________________"]